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Endlich ist das Wasser weg 💦 😃💪🏼
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285.9 lb
Lost so far: 52.2 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2023:
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162 kcal
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Fat: 9.40g | Prot: 8.40g | Carb: 10.60g.
Lunch: Aldi Lasagne. more...
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losing 5.1 lb a week
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