allmi07's Journal, 28 June 2023

Weigh In record (no journal entry) for 28 June 2023
164.2 lb Lost so far: 12.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2023:
1884 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week



     
 

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