268.4
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269.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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602 kcal
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Fat: 32.44g | Prot: 40.07g | Carb: 43.04g.
Breakfast: Original Breakfast Sausage Links, White Chocolate Wonderful Peanut Butter, Quick Oatmeal (1 or 3 Minutes), 100% Liquid Egg Whites. Lunch: Red Tomatoes, Honey Wheat Sandwich Thins, Lower Sodium Turkey Bacon with Sea Salt. more...
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steady weight
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