Weigh In record (no journal entry) for 27 June 2023
|
146.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2023:
|
1170 kcal
|
Fat: 58.42g | Prot: 41.06g | Carb: 121.66g.
Breakfast: Паштет из Куриной Печени, Organic Valley Масло Гхи Ghee, Другой Хлеб Палео Вафли . Lunch: Говядина Отварная, Евразия Борщ с Говядиной. Dinner: Тортугалия Торт Медовый с Карамелью. Snacks/Other: Хлебзавод 28 Хлеб Бородинский. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aniram040's weight history
|