Weigh In record (no journal entry) for 26 June 2023
|
238.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2023:
|
1376 kcal
|
Fat: 55.28g | Prot: 48.40g | Carb: 169.39g.
Breakfast: Bananas, Boost Diabetic Strawberry. Dinner: Mustard, Villaggio Sausage Buns, Schneider's Red Hots. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Scone with Fruit, Peek Freans Lifestyle Blueberry Brown Sugar with Flax. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chosenfew415's weight history
|