Weigh In record (no journal entry) for 23 February 2015
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280.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2015:
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1697 kcal
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Fat: 44.74g | Prot: 62.86g | Carb: 269.56g.
Breakfast: Ocean Spray Craisins Pomegranate Juice Infused Dried Cranberries, Quaker Quick 1-Minute Oats. Lunch: Jiffy Creamy Peanut Butter, The Biggest Loser Celery Sticks, Giant Food Bananas (Large), Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup, Fuji Apples. Snacks/Other: Winchell's French Donut - Chocolate Iced, Sunkist Cara Cara the Power Orange, Eggland's Best Extra Large Grade A Eggs. more...
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losing 0.1 lb a week
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