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falsche Richtung
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193.8 lb
Lost so far: 2.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2023:
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1749 kcal
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Fat: 62.54g | Prot: 96.91g | Carb: 199.24g.
Breakfast: REWE Mehrkorn Toastbrötchen, Thomy Gourmet-Sahne-Meerrettich, Almare Norwegischer Räucherlachs, Milsani Kondensmilch 7,5% Fett, Elite Frischkäse Leicht Nur 4% Fett, Milbona Joghurt 1,5%, Ja! Beerenmischung Tiefgefroren, DM Bio Bourbon Vanillezucker, Ja! Magerquark. Dinner: Magnum Mini Classic, Wagner Piccolinis Schinken, Wagner Piccolinis Drei Käse, Güldenhof Geflügel-Salami, Weizenbrötchen. Snacks/Other: MAOAM Sauer Kracher, Möhren, Melone (Muskmelone). more...
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2141 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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