Rochellena's Journal, 22 July 2011

I need to focus.
186.0 lb Lost so far: 24.0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 July 2011:
870 kcal Fat: 39.50g | Prot: 38.50g | Carb: 110.00g.   Breakfast: minute maid cherry limeade, kroger white bread, ham salad. Lunch: low fat cottage cheese, kroger white bread, ham salad. more...
gaining 1.1 lb a week

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