Weigh In record (no journal entry) for 12 June 2023
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131.6 lb
Lost so far: 6.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2023:
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283 kcal
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Fat: 3.50g | Prot: 47.50g | Carb: 17.60g.
Lunch: Evolve Nutrition Tri-Whey. Snacks/Other: Woolworths Ginger Kick Shot . more...
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steady weight
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jeannecahill's weight history
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