Weigh In record (no journal entry) for 11 June 2023
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146.7 lb
Lost so far: 14.3 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2023:
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544 kcal
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Fat: 23.48g | Prot: 47.19g | Carb: 32.83g.
Breakfast: Aldi Mein Landkäse Cremig, Sinnack Protein Brötchen, Swiss Premium Bio Hüttenkäse. Lunch: Gyoza. more...
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losing 7.7 lb a week
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Anika0609's weight history
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