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restant van vorig weekend in combinatie met wat vocht vasthouden. gewoon doorbikkelen 🤷
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180.3 lb
Lost so far: 24.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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1619 kcal
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Fat: 85.02g | Prot: 71.28g | Carb: 133.05g.
Breakfast: Gebak Klein / HBKha - kleine "rijst"vlaaitjes. Dinner: Domino's Pizza Americana (Italian Style). Snacks/Other: Debic Slagroom 35%, IJs / Abrikozen-honing-yoghurt ijs. more...
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gaining 1.4 lb a week
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