Weigh In record (no journal entry) for 07 June 2023
|
151.1 lb
Lost so far: 29.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2023:
|
936 kcal
|
Fat: 12.75g | Prot: 31.73g | Carb: 178.77g.
Breakfast: REWE Beste Wahl Erdbeeren . Dinner: Gut & Günstig Waldhonig, Chiquita Banane, K-Classic Speisequark 20% Fett I. Tr. . more...
|
losing 28.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ma Ti Na's weight history
|