Weigh In record (no journal entry) for 05 June 2023
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120.8 lb
Lost so far: 59.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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1187 kcal
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Fat: 47.05g | Prot: 32.52g | Carb: 167.34g.
Breakfast: Bananas, Planet Oat Vanilla Oatmilk, Oranges. Lunch: Silk Vanilla Oat Milk. Dinner: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Snacks/Other: Chobani Oat Milk Vanilla. more...
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steady weight
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