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had a few naughty chips veggie burger and normal baked beans - back to organic gm free goodies today
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211.8 lb
Lost so far: 12.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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1952 kcal
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Fat: 46.15g | Prot: 37.64g | Carb: 211.85g.
Breakfast: Cherry Active Concentracte 100% Montmorecny Cherry Juice, Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries, ORGANIC HONEY, Green Tea, Oats, CHIA SEEDS. Lunch: LENTIL BOLOGNESE. Dinner: Red Table Wine, Chip Shop Chips. more...
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losing 7.0 lb a week
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