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dutch107
Journal
23 May 23
dutch107's Journal, 23 May 2023
dutch107's Profile
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41 years old struggling with complications from having diabetes 33 years
298.0 lb
Lost so far:
10.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2023:
990 kcal
Fat: 59.00g | Prot: 86.00g | Carb: 38.00g.
Breakfast:
Cheetos Simply Cheetos Puffs White Cheddar (Package).
Lunch:
Tyson Foods Any'tizers Popcorn Chicken.
Snacks/Other:
Jack Link's Original Beef Sticks (23g), Great Value Thin Sliced Rotisserie Seasoned Chicken Breast, Great Value Deli Style Sliced Swiss Cheese.
more...
3416 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
losing 1.3 lb a week
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