Weigh In record (no journal entry) for 22 May 2023
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175.5 lb
Lost so far: 17.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2023:
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1217 kcal
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Fat: 58.60g | Prot: 68.46g | Carb: 99.48g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Dinner: Мелькомбинат Спагетти, Свинина Тушеная. more...
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steady weight
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Akemi1996's weight history
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