Weigh In record (no journal entry) for 20 May 2023
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175.7 lb
Lost so far: 43.0 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2023:
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1650 kcal
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Fat: 92.76g | Prot: 37.17g | Carb: 162.13g.
Breakfast: Kinder Joy. Lunch: Food For Future Sandwich Vegan Lyoner Art. Dinner: Bahlsen Mamorkuchen . Snacks/Other: Milka Oreo Sandwich, Taco, Pringles Spicy BBQ Flavour, El Tequito Tortilla Chips. more...
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gaining 10.8 lb a week
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