Weigh In record (no journal entry) for 19 May 2023
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244.3 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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1137 kcal
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Fat: 54.70g | Prot: 99.97g | Carb: 58.87g.
Breakfast: Hartgekochtes Ei, Gut & Günstig Delikatess Bierwurst, Lätta Halbfettmargarine, Harry 1688 Steinofenbrot. Lunch: Alnatura Maismehl, Deutschesee Schwarzes Heilbuttfilet, Butter, Maggi Kartoffelpüree das Lockere. more...
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gaining 0.4 lb a week
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abnehmsuse102's weight history
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