Oatmeal with flaxseeds, chia, cinnamon, & dark chocolate 🍫 + 3 small🍏 🍎 🍏 2tsp hazelnut spread + 2 grisine sticks 🫒 A few small rahat lucum with nuts 🌰
+20h
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191.6 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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