Weigh In record (no journal entry) for 13 May 2023
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134.5 lb
Lost so far: 7.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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121 kcal
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Fat: 1.43g | Prot: 3.39g | Carb: 27.27g.
Breakfast: Пшеничная Каша. more...
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losing 0.1 lb a week
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