Weigh In record (no journal entry) for 13 May 2023
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91.9 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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1041 kcal
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Fat: 34.63g | Prot: 118.93g | Carb: 64.56g.
Breakfast: Савушкин Творог 2%, Савушкин Teos Йогурт Греческий 2%, Манго. Lunch: Зеленый Листовой Салат, Шампиньоны Тушеные, Landers Сыр Сулугуни 40%, Яйцо, Куриное Филе. Dinner: Landers Сыр Сулугуни 40%, Куриное Филе, Щи Кислые. more...
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gaining 1.5 lb a week
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