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LUNES 67.1 Hoy control sin scd.
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147.9 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2015:
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1191 kcal
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Fat: 49.69g | Prot: 66.13g | Carb: 118.32g.
Breakfast: Campofrío Jamon Cocido, Kiwi, Philadelphia Queso para Untar Light, Panrico Pan Cerealia 14 Cereales y Semillas, Carrefour Bebida de Avena. Lunch: Natursoy Hamburguesa Vegetal de Tofu Algas (Natursoy), Viking Queso Para Ensalada, Carrefour Bebida de Avena, Aguacate, Hacendado Nuez Mondada, Hacendado Pimientos Rojos Asados en Tiras, Krissia Surimi Fresco, Tomates, Lechuga. Dinner: Central Lechera Asturiana Yogur Desnatado con Fresa 0% Asturiana, Activia Cereales con Frutos del Bosque, Siken Crema de Champiñones. Snacks/Other: Activia Cremoso Mango o%. more...
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1846 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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losing 3.1 lb a week
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