Weigh In record (no journal entry) for 03 May 2023
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135.1 lb
Lost so far: 2.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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339 kcal
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Fat: 19.46g | Prot: 8.93g | Carb: 38.77g.
Breakfast: Самокат Банан, Foco Органическое Кокосовое Молоко 10-12%, Chiaru Семена Чиа, Клубника, Ого Мюсли Запечённые с Бананом, Махеевъ Джем Персиковый. more...
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gaining 0.2 lb a week
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мяодзедун's weight history
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