Weigh In record (no journal entry) for 03 May 2023
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176.4 lb
Lost so far: 17.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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368 kcal
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Fat: 12.10g | Prot: 13.27g | Carb: 51.90g.
Breakfast: Простоквашино Молоко 3,2%, Nestle Хрутка Медовые Хлопья. more...
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gaining 4.6 lb a week
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Akemi1996's weight history
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