Cheshirecat86's Journal, 25 April 2023

Weigh In record (no journal entry) for 25 April 2023
178.8 lb Lost so far: 39.9 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2023:
1465 kcal Fat: 91.94g | Prot: 38.10g | Carb: 117.62g.   Lunch: Coppenrath & Wiese Erdbeer-Sahne-Rolle, Meine Kuchen Welt Mini-Amerikaner, Gut & Günstig Mini Zitronenröllchen. Dinner: Nudelsalat a la Anni, Hela Curry Gewürz Ketchup Delikat Light, Bratwurst. Snacks/Other: Meine Kuchen Welt Mini-Amerikaner, Güldenhof Geflügel-Fleischwurst. more...
2346 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.4 lb a week



     
 

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