Weigh In record (no journal entry) for 26 April 2023
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147.5 lb
Lost so far: 33.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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377 kcal
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Fat: 14.03g | Prot: 12.11g | Carb: 52.30g.
Breakfast: Chiquita Banane, Crownfield Porridge Apfel, Rosinen und Banane. Lunch: Ja! Delikatess Geflügel-Wiener. more...
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losing 1.5 lb a week
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Ma Ti Na's weight history
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