Anika0609's Journal, 26 April 2023

Weigh In record (no journal entry) for 26 April 2023
148.6 lb Lost so far: 12.3 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2023:
1698 kcal Fat: 90.35g | Prot: 101.60g | Carb: 114.23g.   Breakfast: Veganz Cacao Bliss Ball, Ei, Gervais Hüttenkäse. Lunch: Aldi Frischer Krautsalat, Currywurst. Dinner: Milsani Creme Leicht, Chili Con Carne mit Bohnen. Snacks/Other: Botterbloom Schokoladeneis . more...
4825 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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