Weigh In record (no journal entry) for 25 April 2023
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147.7 lb
Lost so far: 33.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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1153 kcal
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Fat: 76.60g | Prot: 61.50g | Carb: 50.20g.
Lunch: Aldi Bayrischer Wurstsalat. Dinner: Popp Bratkartoffeln, Gut Ponholz Bratwurst Grob Vom Schwein. more...
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gaining 16.2 lb a week
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Ma Ti Na's weight history
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