|
joehoee eindelijk wat omlaag!
|
187.8 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2015:
|
1695 kcal
|
Fat: 62.22g | Prot: 110.80g | Carb: 170.70g.
Breakfast: Kaneel, Banaan, Gekookt Ei. Lunch: AH Chilisaus, Broccoli, Lassie Panklaar Zilvervliesrijst, Kipfilet. Dinner: Knorr Italiaanse Lasagne Bolognese. Snacks/Other: Tony’s Chocolonely Chocolademelk, Melkunie Breaker High Protein Vanille. more...
|
losing 1.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eev846's weight history
|