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Bauchumfang 92 cm
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139.1 lb
Lost so far: 10.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2023:
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1498 kcal
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Fat: 47.23g | Prot: 59.28g | Carb: 191.56g.
Breakfast: Porreekuchen Empfi, Porreekuchen Empfi, Porreekuchen Empfi. Dinner: Mineralwasser, Dr. Karg Emmentaler Käse Protein-Snack, Schwarzer Pfeffer, Leitungswasser, Mazzetti Natur Apfelessig mit Essigmutter, K-Bio Feine Brechbohnen, K-Favourites Schottischer Cheddar 9 Monate Gereift, Dr. Karg Knäckebrot Käse & Kürbiskern, Mineralwasser, K-Bio Apfel-Mangomark, Leitungswasser, Krini Kichererbsen Ceci Lessati. more...
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1535 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...
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steady weight
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