bengusu6's Journal, 27 January 2021

112.4 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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485 kcal

Fat: 17.55g | Prot: 11.13g | Carb: 71.77g.   Lunch: Spagetti. Snacks/Other: Mozaik Pasta. more...

143 kcal

Activities & Exercise: Jumping Jacks (Star Jumps) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...