Yesterday, IF, 1,902 calories, 101 protein, 89 fat, 177 carbs, chicken Caesar salad, babybel, premier protein, two McDonald’s cheeseburgers, large fries, ice cream cone
|
155.0 lb
Lost so far: 32.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
steady weight
|