Weigh In record (no journal entry) for 10 April 2023
|
247.8 lb
Lost so far: 5.0 lb.
Still to go: 47.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2023:
|
599 kcal
|
Fat: 33.75g | Prot: 29.57g | Carb: 56.68g.
Breakfast: Rockstar Pure Zero, Egg, I Can't Believe It's Not Butter! Original, Oroweat Keto Tortillas. Lunch: Skotidakis Feta Cheese, Casa Mendosa Triple Baked Whole Wheat Tortillas. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mylittlepony3739292's weight history
|