Weigh In record (no journal entry) for 08 April 2023
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158.7 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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3231 kcal
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Fat: 145.43g | Prot: 130.67g | Carb: 283.78g.
Breakfast: Hacendado Pancakes, Miel, Miel, Café con Leche. Lunch: Café, Spanish Donuts, Café, Spanish Donuts, Panceta, Pollos Planes Pincho Moruno de Pollo, Chorizo Argentino, Pan de Pueblo, Pan de Pueblo, Pan de Pueblo, Steinburg Cerveza Clásica, Steinburg Cerveza Clásica, Steinburg Cerveza Clásica, Steinburg Cerveza Clásica, Steinburg Cerveza Clásica. Dinner: Servivita Sirope Chocolate Blanco, Carrefour Galletas Tostadas, Café con Leche, Churros, Churros, Pan de Pueblo, Huevo, Tomates, Hamburguesa Casera, Mostaza, Mostaza, La Casera Tinto de Verano, La Casera Tinto de Verano, La Casera Tinto de Verano, La Casera Tinto de Verano, La Casera Tinto de Verano, La Casera Tinto de Verano. more...
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gaining 10.3 lb a week
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