Weigh In record (no journal entry) for 05 April 2023
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144.4 lb
Lost so far: 36.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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1358 kcal
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Fat: 50.00g | Prot: 38.90g | Carb: 111.40g.
Breakfast: Ja! Fettarme Milch 1,5%, Nevella Stevia Tabletten, Müller Frucht Buttermilch Zitrone. Dinner: Sodexo Currywurst mit Pommes. more...
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steady weight
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Ma Ti Na's weight history
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