Weigh In record (no journal entry) for 06 April 2023
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141.8 lb
Lost so far: 11.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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492 kcal
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Fat: 31.20g | Prot: 12.00g | Carb: 40.80g.
Breakfast: Сахар, Беллакт Масса Творожная Сладкая с Изюмом. more...
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losing 12.3 lb a week
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a.shurshur's weight history
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