Weigh In record (no journal entry) for 06 April 2023
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130.5 lb
Lost so far: 6.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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454 kcal
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Fat: 26.45g | Prot: 17.24g | Carb: 39.85g.
Breakfast: Зеленый Луг Йогурт Натуральный Лесные Ягоды, Ирмень Кефир 2,5%, Mute Cooking Полезный Завтрак Малина Кокос Чиа . more...
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gaining 0.7 lb a week
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milanastas's weight history
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