Weigh In record (no journal entry) for 05 April 2023
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154.3 lb
Lost so far: 27.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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738 kcal
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Fat: 17.55g | Prot: 12.47g | Carb: 134.62g.
Breakfast: Кофе с Сахаром, Салтовский Кулич Пасхальный . Lunch: Кофе с Сахаром. Dinner: Чай с Лимоном и Сахаром. more...
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gaining 1.0 lb a week
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Torry 18's weight history
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