Weigh In record (no journal entry) for 01 April 2023
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180.3 lb
Lost so far: 38.4 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2023:
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1060 kcal
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Fat: 53.96g | Prot: 18.22g | Carb: 124.75g.
Breakfast: Exquisa Feiner Käsekuchen Snack. Lunch: Danone Dany Sahne Schoko. Dinner: Penny Markt Croissant Nougat. Snacks/Other: Ja! Eiscreme Bourbon Vanille. more...
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gaining 1.8 lb a week
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