Weigh In record (no journal entry) for 31 March 2023
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121.3 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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647 kcal
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Fat: 17.38g | Prot: 21.34g | Carb: 108.74g.
Breakfast: Monster Şekersiz Enerji İçeceği, Bal, Tarçın, Elma, Sütaş Kaymaksız Yoğurt, Zeytinyağlı Taze Fasulye, Nescafe İkisi Bir Arada, İçim Laktozsuz Süt. Lunch: Bal. more...
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steady weight
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