Weigh In record (no journal entry) for 29 March 2023
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249.6 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2023:
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1154 kcal
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Fat: 5.64g | Prot: 31.40g | Carb: 170.10g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Potet 50g, Potet 100g, Gulrot 150g. more...
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gaining 3.1 lb a week
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