Weigh In record (no journal entry) for 26 March 2023
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295.4 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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5686 kcal
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Fat: 297.38g | Prot: 163.76g | Carb: 531.94g.
Breakfast: Orion Choco Pie Cacao, Творог 5%, Фругурт Йогурт Персик-Маракуйя 2,5%. Lunch: Семечки, Corona Extra Пиво, Мираторг Пельмени Домашние. Dinner: Fantelle Торт Киевский. more...
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gaining 0.8 lb a week
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