Tallgall's Journal, 03 July 2013

291.0 lb Lost so far: 0 lb.    Still to go: 125.7 lb.    Diet followed N/A.

---

883 kcal

Fat: 16.07g | Prot: 51.32g | Carb: 129.64g.   Breakfast: Optifast Chocolate Milkshake. Lunch: Oranges, Granny Smith Apples. Dinner: Nestle Soleil Diet Dark Chocolate Dessert, Lean Cuisine Balanced Serve Classic Beef Stroganoff with Pasta. Snacks/Other: Coles Simply Less Apricot & Peach Multigrain Cereal Bars, Milk. more...

3234 kcal

Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...