Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Antje Hasche
Journal
27 Mar 23
Antje Hasche's Journal, 27 March 2023
Antje Hasche's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2023
169.8 lb
Lost so far:
22.7 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2023:
822 kcal
Fat: 14.40g | Prot: 53.74g | Carb: 116.06g.
Breakfast:
Milbona Latte Macchiato Karamell.
Lunch:
Milbona High Protein Quark-Creme Himbeere, Sonnen Bassermann Spaghetti Bolognese.
Snacks/Other:
Banane.
more...
1981 kcal
Activities & Exercise:
Driving - 35 minutes, Sleeping - 30 minutes, Apple Health - 22 hours and 55 minutes.
more...
gaining 1.5 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Antje Hasche's weight history
view complete history