Weigh In record (no journal entry) for 11 July 2011
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162.6 lb
Lost so far: 13.4 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2011:
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2179 kcal
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Fat: 181.59g | Prot: 105.69g | Carb: 26.53g.
Breakfast: truvia, cinnamon, Heavy Cream, Egg, Coffee, Cream Cheese , Advantage Dark Chocolate Royale Shake, coconut oil. Lunch: cinnamon, vanilla, Cream Cheese , truvia, coconut oil, egg. Dinner: sugar free pudding, Blue Cheese Dressing, Lettuce, ground beef, fish. Snacks/Other: cheddar cheese, pistachio, sunflower seeds, david. more...
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gaining 8.4 lb a week
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texan79's weight history
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