Weigh In record (no journal entry) for 25 March 2023
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131.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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969 kcal
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Fat: 51.24g | Prot: 40.08g | Carb: 84.31g.
Breakfast: Dolce Gusto Cappuccino, Kiwi, Paysan Breton Madame Loïk Nature au Sel de Guérande, Harry's Pain de Mie Complet (42g), Harry's Pain de Mie Complet (42g). Lunch: Danone Light & Free aux Fruits, Oeuf Brouillé. Snacks/Other: Dolce Gusto Cappuccino, Fruit de la Passion. more...
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gaining 0.1 lb a week
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