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Yesterday, IF, 2,998 calories, 135 protein, 155 fat, 275 carbs, Kirkland protein bar, chicken Caesar salad, two chalupas, large fries, ice cream cone, two cheeseburgers
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151.2 lb
Lost so far: 36.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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