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🌞🙋🏻♀️
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168.0 lb
Lost so far: 8.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2023:
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989 kcal
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Fat: 62.71g | Prot: 41.73g | Carb: 68.67g.
Breakfast: Altdorfer Biofleisch Bio Schinkenwurst Fein, Harry Vollkorntoast, REWE Bio Tilsiter, Buko Balance, Kerrygold Extra Ungesalzen, Weihenstephan Milch 3,5% Fett, Kaffee, Apfelpektin, Xylit, Birkenzucker, Johannisbeeren. Lunch: Frühlingszwiebeln, Rote Zwiebeln, Parmesan (Gerieben), Dr. Oetker Creme Fraiche Legere, REWE Schlagsahne, Leicht und Fit Schinkenwürfel , Champignons, Möhren, Zucchini. more...
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losing 0.8 lb a week
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