Weigh In record (no journal entry) for 24 March 2023
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153.7 lb
Lost so far: 28.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1011 kcal
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Fat: 30.95g | Prot: 49.00g | Carb: 134.91g.
Breakfast: Оладьи на Кефире, Шоколадный Бисквит, Кофе с Сахаром. Lunch: Огурец (без Кожуры), Сыр Сулугуни, Макароны Отварные, Куриная Отбивная. more...
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losing 0.5 lb a week
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Torry 18's weight history
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