Weigh In record (no journal entry) for 24 March 2023
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118.4 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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620 kcal
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Fat: 17.97g | Prot: 39.28g | Carb: 79.72g.
Breakfast: De Notenshop Bijenpollen Raw, Coconut Grove Kokoswater, Great Lakes Collageen, Go Tan Bio Kokosmelk, Vers Geperst Sinaasappelsap, Rauw Power Kefir Hangop, PCOS granola, AH Biologische Magere Kwark, AH Ananas Vers. more...
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gaining 0.9 lb a week
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